ARE YOU READY TO STOP SETTLING FOR LESS?

If so, I can help you. You don't have to live with depression, anxiety or addictions. You don't have to settle for lesser joy, lesser intimacy or lesser abundance -- a lesser life.

Sometimes you need A DIFFERENT ANGLE.
Sometimes you need GUIDANCE.
Sometimes you need INFORMATION.
Sometimes you need HELP TO HEAL YOUR HURT.

ALWAYS you need SOMEONE WHO CAN GET TO THE HEART OF WHAT'S REALLY HOLDING YOU BACK AND KNOWS HOW TO GET YOU UNSTUCK.

Being an Energy Psychologist, Emotional Freedom Techniques Specialist, Imagery Therapist, Homeopath, Energetic Healer, Intuitive and Nurse allows me to understand your issues from many different angles. And, in the same way I can feel stuck energy in your body and balance it, when I listen to you I can feel where you're stuck in your life and I intuitively know how to help you get unstuck.

Who would you be without your fear?
I think you'd be unstoppable.

Regardless of your age, I believe that's what we were ALL born to be -- healthy, loving and creativity in action. Your life is too precious to waste living in “almost,” “I can’t,” “if only” or poor health, and the fact is you don't have to.

I can help you.

I've helped countless people move through their issues at stunning speeds.

Allow me to do that for you.

You don't have to settle for living in “almost,” “I can’t,” “if only” or poor health.

• Do you get anxious?
• Do you go into depressed states?
• Do you get stuck in self-destructive behaviors?
• Do you obsess over things or worry a lot?
• Do you tend to procrastinate?
• Do you feel you’re not good enough?
• Do you settle for less in success, intimacy, health?
   

(One session cleared long-standing fear of doing cold calling for sales professional):

"Clarissa" is a pretty and vivacious young woman in advertising sales for several years, who came to me for help in clearing success blocks in getting new clients.

"I have periods when I've been in the groove in getting accounts but I feel that there is something that stops me from moving forward and I can't move through it.  I have to do cold calls to get leads for my business and when I get a person who sounds impatient I don't call anyone for the rest of the day -- like they just feel I'm a nuisance to them. It ruins the rest of my day."

We cleared Clarissa's fear of cold call rejection with EFT and NLP re-framing and by the next session Clarissa stated:

"I've been doing cold calling really easily since our last session and when I get someone who seems annoyed I don't take it personally. I just move on. I have a lot more energy at the end of my day and have been getting much more interest in my projects from people.

Now I look forward to calling prospective clients. I never felt that way before. Our work made such a difference."

You don’t have to live in pain or limitation...

I know because I spent many years of my life there. There were weeks I slept away as a teenager in depression because I felt helpless to handle the chaos of living with an emotionally ill family member. I remember how it was to feel lost and alone. Everything looked and felt dark. I didn’t have faith in anything. I was riddled with fears. I was afraid of what others might think about me so I never spoke up. I was afraid to try new things so I chronically procrastinated. I was afraid to fail and yet I was afraid to shine.

I wasn’t born with those fears. None of us are.

Babies are born with only two fears, falling and loud noises. All of our other fears are learned. We either “inherited” them from our family and our society or we got them as a result of our experiences.

Fear is a smart response to danger in the moment. Fear that stays inside you long after the event suffocates your life.

• Are you afraid to try new things?
• Are you afraid to fully express yourself?
• Are you afraid of public speaking?
• Are you afraid of rejection?

Fear is a smart response to danger in the moment. Fear that remains long after the event suffocates your life.

I know how it feels to be governed by fear and I know how it feels to live in excitement and possibility. I know what it’s like to live with a deep internal security. I know how it feels to live in faith and see the blessings in things. Excitement, Vitality, Possibility, Faith, and Blessing are the states I create my days from now. I've never felt as creative, inspired and in charge of my life as I do now, and I can help you do the same.

I know how fear constricts you and stops you in your life and I know you don't have to live there. I’ll help you get to the heart of what is really holding you back.

(One session cleared a deep feeling of being alone and incapable):

"Anna" is a vibrant, creative and intelligent woman who came to me for help for feelings of sadness and chronic anxiety. Anna is an engineer by training and yet doesn't feel capable.  She was in a long-standing relationship that she wasn't happy with but stayed because she was afraid to be alone.

"I always feel like I'm all alone in the world. When I think about about trying to make things happen in my life, I feel incapable."

We found that a major source of her feeling alone was an experience she had as a child while on vacation. She and her mother had gone to a hotel room together. She fell asleep in the hotel room and when she awoke her mother was gone. She was bleary-headed from waking, and instantly became terrified that her mother had left her.

She found her mother at the pool, but it wasn't enough to neutralize the scare in her. She created and lived her life from that fear of being alone.

Together we cleared the emotional charge left in her by her experience, and her perspective immediately shifted. She didn't feel like the little girl anymore so she was able to feel the adult resources inside her. She was able to think about leaving her relationship without feeling fear.

"It's hard to believe that all my adult life I've felt like a lonely child. I never could find any enjoyable childhood memories before. Now I can remember fun things I did with my parents. Wow! It's amazing what happens when you get unstuck." 

I remember an art teacher I had in college telling our class that everything people do in life comes down to fear. I remember sitting there bewildered by what he said, thinking it was a cynical view of life. When I think back on what he said there is a truth to it. Many people live their lives from fear and a lot of them don't know it.Many people live their lives governed by fear and don't know it because they do all they can not to feel it. One thing they do is keep things static. They live in comfort zones.

Many people live lives governed by fear by keeping things static and living in comfort zones.

Some people live their whole lives in comfort zones.They talk themselves into thinking things are “good enough.” They settle. They create comfort zones about their career, intimate relationships, money.

Some people think that it’s anti-spiritual to want more -- like it’s a type of spiritual greed.

But, think for a moment. Why would you have a child that has a desire in her heart and create impossibilities to her fulfilling that desire? 

From my years of experience as an Energy Psychologist and Energetic Healer, I've seen how settling affects emotional and physical health. I don't want that to happen to you.

When you settle there's a part of you that always knows. It creates a niggling sense of dissatisfaction.

Every part of us let's us know that settling hurts us. It hurts our spirit. It hurts our bodies. It hurts our life.When you settle there's a part of you that always knows, and tries to strive past your settling. It creates a niggling sense of dissatisfaction that can show up as physical symptoms. When you live ignoring your inner prompting, you force your body to express it for you. When we act on the message our body is giving us, then our body is free to heal.

(Two sessions cleared success blocks):

Dear Shulamit,

I've always been so close so many times to achieving huge successes but somehow always just "seemed" to miss. It wasn't until our session that I realized what was holding me back. And it put my whole life in a context I could understand for the first time in my life. I got for the first time that there was only space for success for one person in our family and it had to be my dad. He gave me messages that I never realized before. In our EFT session and through your insightful re-framing I started out the session feeling young and sad. By the end of our session I felt adult, present, and felt that my father being threatened by my success was not my problem anymore.

I feel that I can be fully successful now.

I am still absorbing the stuff of it, or the release of it.
It was life changing.

Thank you.

Marvin B. (Film Producer, New Mexico)

• Do you have fears that stop you from succeeding in your desires?
• Do you feel you're in a rut?
• Do you believe that you'll never have what you want?
• Do you secretly believe that life is a struggle?
• Do you believe that success is for the “lucky ones?"
• Do you "self-sabotage" when you're about to have what you want?

Fear and self-limiting beliefs will make you settle for less in life.

When you create your life from fear it makes you feel bad about yourself. You become afraid to be authentic and you begin to feel like the real you is not acceptable. When you don't feel worthy you can end up accepting behaviors you don't deserve. You can end up in relationships that are not vital and don’t honor you.

When you don't feel worthy you end up in unfulfilling relationships and accept behaviors that don’t honor you.

A lot of people fall into relationships by default. They settle for relationships where they don't feel appreciated. They don't feel secure inside themselves so they're afraid to speak up to have their needs met. If they've been hurt in the past, they can guard themselves from true intimacy thinking that they're protecting themselves from potential pain. Out of fear of getting hurt they set up relationships that are "safe" -- that way they assure themselves that they don't really invest in the relationship. That kind of fear leads them to get involved with people that couldn't possibly be there for them in deep satisfying ways.

If you've been hurt you can be so afraid to feel that hurt again that you're in a state of perpetually guarding yourself.The problem is that while you're guarding yourself from potential pain, you're also blocking the preciousness of true intimacy and the joy that you can have.

When you  put up a wall to guard yourself from potential pain,  you also wall out the joy and fulfillment of true intimacy.

You may feel like you have to carry that pain as a given inside you, that you have to "get used to it," "come to terms with it" or "learn how to live with it," but you don’t.

I can help you clear any hurt inside you so that you can be free to create the kind of relationships your heart really yearns for. I can even help you clear pain that's lasted for years -- incredibly fast.

(Two sessions cleared long-standing love pain):

When we started our session there was a wall inside me I never let anyone get past. When I was younger my girlfriend cheated on me and I never let anyone in that far again. I've been carrying that wall in me for thirty years. At the end of our session the pain of the incident was gone and so is the wall. Makes me want to get closer to my wife.

C. Smith (Engineer, New Jersey)

• Do you get bored with partners that treat you well?
• Do you find yourself with partners who aren't there for you?
• Do you get jealous easily?
• Do you feel afraid that your lover will leave you?
• Do you have a hard time asserting your needs?
• Do you get into people-pleasing behaviors?

When you don't feel good about yourself you tend to pull back from being engaged with the world, and you accept relationships with people that don't honor your being -- lovers, family members, even bosses.

 (Four sessions cleared inability to assert proper boundaries):

What are you doing to me Shulamit? (laughter)

I'm a different person now. Before when people treated me badly I was like a mouse. Now I'm outspoken. My self-confidence is higher and I don't settle for crumbs in my relationships anymore.

I feel like I'm a different person but I'm actually finally feeling like me.

Thank you so much for your work. It's great!

Jennifer V. (Cosmetician, New Jersey) 

If you feel you don't measure up, you feel uncomfortable in social situations and avoid meeting new people.

• Do you feel self-conscious in social situations?
• Do you compare yourself to others?
• Do you feel that people are judging you?
• Do you feel isolated when you're in a social situation?
• Do you shy away from meeting new people?

We are born to reach out to people easily and enjoy connection. NO ONE IS BORN SHY.

We are all born to love easily. No one is born shy. We are born to reach out to people easily and enjoy connection.

If you had experiences that made you feel that you weren't good enough, you're going to compare yourself to people around you.You can be intimidated by people, or if you’ve learned how to hide your feelings, people may find you cool, aloof or intimidating.Your experiences will make you look at people through a lens of "measuring up."  We don’t feel comfortable holding an image of ourselves as not being good enough, so sometimes we can find ourselves trying to feel better at someone else's expense. Even if the other person doesn't know about it. If you're judgmental of yourself you are inevitably going to be judgmental of others.

Being self-critical can make you perfectionistic. Perfectionism never allows us to credit our strides towards our goals and can put tremendous stress on those around us.

• Do you put yourself down a lot?
• Do you have difficulty just relaxing and not doing?
• Do you tend to feel competitive with others?
• Do you feel you have to do things perfectly the first time?
• Do you feel you can't get it perfect so why bother?
• Do you feel you're only as good as your last success?

Perfectionism is like wearing dark glasses in order to see yourself: your vision will always be distorted.

If you're perfectionistic you'll never be able to feel how lovable you really are. Perfectionism has no place for compassion. It's like wearing dark glasses in order to see yourself -- it will always blind you.

(Three sessions cleared long-standing perfectionism):

"Jeffrey" is a middle-aged business executive who came to me for help with stress and a chronic drive for perfectionism that prevented him from enjoying his life and accomplishments. Jeffrey had been to conventional therapy and had an intellectual understanding of his issues, but wasn't able to clear them.

"I'm always under the pressure to deliver. It doesn't matter what I did the day before. As a kid my dad was always on me to be the best in sports. You could never rest because you had to keep it up. It didn't matter how well you did the day before in a game. My dad always reminded me that someone is going to take my spot.

I landed a huge account and I let myself internalize the pleasure for two days and immediately I'm on myself to have do it again. I need to be looked at as the best.  It's not about how well I'm doing. It's about how well I'm doing compared to others. If I'm not better than they are all the time, then I'm not good enough."

Together we found a core feeling of shame that related to how his dad treated him when he lost a game in sports. Even when Jeffrey won, his dad didn't credit him. Instead he warned him, "There is always someone waiting to take your spot." The feeling of not being enough kept him looping in perfectionism.

In the followup session after we had cleared Jeffery's perfectionsitic need he said, "I'm being more productive but it's not from feeling pressure. I'm feeling so much more accepting of myself.

I've always been a runner but I stopped for a few years and was always procrastinating, getting back into it because I felt I wouldn't be able to excel immediately, so why bother? Since our sessions, I noticed I'm fine about going out and going at my own pace. Now I can just enjoy it for it's own sake.

It feels great to get off my back and to feel I'm lovable just the way I am. I'm enjoying feeling proud of myself and the feeling is lasting."

We aren't born feeling we don’t measure up -- we learn it. We get messages from experiences we’ve had.

We're born with an innate sense of our value.

We reach out and excitedly touch the world from that place inside us. We easily smile and easily love. We are not born with a feeling that we don't measure up. The whole idea of "measuring up" is ludicrous when you really think about it. No one can be exactly like anyone else. There is no one like you. That’s not just words...think about it: In all the billions of people on this planet.there is no one person exactly like you. Not one. That makes you incredibly precious.

I'll help you to reconnect with the your true worth and from that place you'll feel self-love in a way you never have before.

Some experiences we've had are traumatic and very memorable. Some "seem" trivial but nonetheless, effect us all our lives.

Some experiences we've had are so traumatic that we can recall each detail of the experience as if it were yesterday. The feelings in the memory are as fresh as they were in our childhood. Some experiences seem trivial when we hear ourselves talk about them, yet they continue to affect us to this day... and will until we clear them.

I had an experience like that when I was a little girl. I was scared one night and I wanted to to sleep with my mother. As I climbed into the bed I poked her in the eye by accident and and in Yiddish she said what translated literally as, “You took out my eye." I remember frantically searching for her eye in the bed and my mother laughed. That incident's impression affected me into my adulthood until it was cleared. These  "little" experiences create impressions in everyone whether we remember them or not. From the perspective of the adult they may seem trivial. From the child's perspective it is traumatic nevertheless.

It's the impression of an experience we were left with as children that goes on to govern us as adults until we clear it.

(One session cleared social anxiety):

Lauren suffered for years from spontaneous blushing when she was talking to someone. She never knew when it was going to happen, and it was affecting her work and social interactions. The source of the experience was one that she had completely forgotten about -- an incident in kindergarten when her teacher told the class that she wanted everyone to be quiet "no matter what."

Lauren was brought up to be very obedient and didn’t dare ask to go to the bathroom because she was afraid of her teacher getting angry. She ended up wetting herself. When her teacher realized what happened, she pulled Lauren out of the class in a perfunctory way and took her to the nurse's office to call her mother for dry clothing. Lauren was embarrassed and ashamed and carried it with her ever since.

 Using EFT cleared the shame of that incident, and Lauren found she was almost immediately more socially at ease and had no more spontaneous blushing.

These are the kinds of experiences that form our self-image. When we're young we take in those messages deeply and we believe them and live from them.

We get messages about money, success, relationships, our body. We hear things that are generalizations and clichés that we don't take seriously on a conscious level, but we live from them at a subconscious level.

Our beliefs show up in the degree of fulfillment of our dreams in all aspects of our lives. We've been raised on sayings like, "money doesn't grow on trees," "money is the root of all evil," "rich people are greedy," "you have to sweat and slave to make a buck," "all men/women etc. are alike," or "everyone knows that when you get older you__________________." I'll let you fill in the blank.

Our beliefs show up in the degree of fulfillment of our dreams in ALL aspects of our lives.

• Do you have issues about money?
• Do you feel that if you get a lot then someone else will have less?
• Do you feel you're not spiritual if you want money?
• Do you feel you are never going to succeed?
• Do you feel your creativity is blocked?
• Does it make you feel less spiritual to want “things?”

Scientists are confirming that what we believe is more powerful than any physical condition we have. OUR BELIEFS EVEN OVER-RULE OUR GENETICS!

• Do you have chronic health issues?
• Do you have chronic physical pain?
• Do you have weight issues?
• Do you have illnesses that "run" in your family?
• Do you find that your energy is decreasing as you get older?
• Do you feel less clarity of mind as you get older?
• Do you have less sexual desire as you get older?
• Do you believe that you decline as you age?
   

In our society the belief that you decline as you get older is in your face every where you go!

You hear it on the advertisements that come on every few minutes. These advertisements give us messages that high blood pressure, cholesterol, joint function and especially sexuality decrease with age. But "don't worry," the announcer tells us, "There is always a pill for it. Just ask your doctor."

We don't decline because of age. We decline because of negative, constricting beliefs.

(Three sessions cleared long-standing lack of sexual desire):

"Bernard" is a sixty year old client of mine who came to me wanting help for his lack of sex drive. It had always been a source of pain for him and his wife. He had tried supplements, herbal aphrodisiacs and even testosterone-like products. According to Bernard, "They did zilch." It wasn't like that all his life. He did have a very strong drive as a young man.

We used interactive imagery to uncover his beliefs around his sexuality. I had him have a conversation with the young man that he had once been, and he was shocked when he found himself saying to the younger version of himself, "Everyone knows that when you get older your sex drive goes down." Once we knew what was governing him we cleared the belief with EFT. I asked him how his drive and sexual enjoyment have been since our session. Here are his words:

"I experience an intensity of my desire, buildup and orgasm that's beyond compare to my twenties. Everything is double. It's big. It's great. I'm a Tyrannosaurus!"

I can replace the issue of sexuality with any other issue about health, vitality, clarity or cognition. We don't decline because we get older in years. We decline because of our negative constricting beliefs -- beliefs that we got as children from our family and from our society. And just like "Bernard" as we clear the self-limiting beliefs that constrict us, we deeply liberate our being and on some very real biological level we turn back the clock of our aging.

As we clear our self -limiting beliefs, we liberate our being and on a REAL biological level we turn back the clock of our aging.

Our beliefs create our reality in ALL aspects of our lives. When we use the phrase, "carrying emotional baggage," we show an innate understanding about how our energetic beings work. We innately understand how our negative beliefs weigh us down.

Our beliefs create our reality in ALL aspects of our lives.

I'll help you clear the negative beliefs you have and from that place you'll feel the natural optimism that is your birthright. When your life unfolds from positivity it stimulates your immune system and your life. You'll feel excited about your possibilities.

(Six phone sessions cleared chronic depression when medication was no longer effective):

Shulamit,

I've had depression for years. I've been on medications, but eventually they stop working. Even while I was on them I never felt completely OK. Before our sessions I would get these gloomy feelings and go into crying for hours and nothing would get me out of it.

It's pretty amazing to realize that we've only had six sessions and already I feel so different. I've had the best week, I feel better and better after each of our sessions.

If I can just give one person hope writing this, it will be worthwhile. I wish I had found you years ago. I wouldn't have had to go through all this suffering.

My husband said he can see the difference in me. The way you work with EFT is the only thing that has every really helped me.

I used to be scared to be home alone. I was always scared one of my depressive episodes would hit. Now I'm happy to be home and I feel so peaceful in a way I never did before. I'm enjoying taking care of my kids. It's been a long time since I felt that way.

I hope that people who have depression will read this letter and call you so that they don't have to suffer anymore.

You're really gifted at what you do.

Lisa P. (Entrepreneur, New York)

We can't monitor our thoughts because we have more than 60,000 thoughts a day! 

Our beliefs are the source of our emotional states and our thoughts. We have more than 60,000 thoughts a day and  most of them are unconscious. We can't monitor our thoughts. The way we know about our thoughts is to look at how we feel.

Most thoughts are unconscious and  reflect our unconscious beliefs. In our society most thoughts are negative.

If you feel down and tend to have negative thoughts, you’re seeing a refection of the self-limiting beliefs that you have. When you don't feel good about yourself internally, it's hard to feel good about your body.

• Do you obsess over things or worry a lot?
• Do you appreciate each day for the wonderful gift it is?
• Do you look forward to each day as a time to create your life?
• Do you get into bad moods easily?

When you don't feel good about yourself at a core level, it's hard to feel good about your body.

Typically when you're judgmental of yourself it doesn't stop inside. It keeps going to all of you, including how you think you look. When you don't feel good about your body you have tendency to disconnect from it in some way. You'll find yourself ignoring your body, or subtly or blatantly judging it and feeling that you're in a struggle with it in some way. Sometimes you can even feel betrayed by your body.

• Is  your relationship with your body a good one?
• Do you get uncomfortable when you see yourself in the mirror?
• Do you have a love-hate relationship with food?
• Do you diet and find that you still can't lose the weight?

There's a belief that affirmations condition your subconscious mind.

The Law of Attraction is not considered wacky thinking anymore. With the the recent outpouring of books and movies about the "Law," people have begun to use affirmations to try to get what they want for themselves. One woman wrote a book recently that she was going to change her life, and realized she had to do it with affirmations. As if she was decreeing a spiritual law, she said she realized that it would take saying her affirmations 700 times a day to make the changes she wanted.

I don't know about you, but I have better things to do with my time than repeat affirmations 700 times a day! But aside from that, affirmations don't work the way people think they do so they usually end up frustrated -- and they usually blame themselves for it.

Affirmations don’t work the way you were taught that they do.

There's a belief that affirmations condition your subconscious mind. But, what most people don't know and don't teach you is that what they actually do is affirm the beliefs that are already in your subconscious mind.

What affirmations actually do is affirm the beliefs that are in your subconscious mind.

Have you used affirmations to try to change your life and found that no matter what the issue was it didn't get better? Have you given up on using affirmations thinking they don't work? If so, there is nothing wrong with you. Now you know the secret. If you want to succeed with using affirmations, you have to clear the limiting belief inside you first -- then the affirmation will seamlessly work inside you. The behavior you want will unfold naturally and you won't have to say it 700 times a day!

Here's how to find out what you are really affirming. Say your affirmation and then listen for the silent "yes... but" or feeling of disbelief, skepticism or doubt that comes right after it. THAT is what you are really affirming. You do it silently, without awareness and without choice. Another way to find out what you're affirming is to look at your life. Your beliefs show up in all aspects of your life -- in your body just as much as your bank account.

What you're really affirming is the "yes... but" that echoes inside you AFTER you say your affirmation.

It's from that "yes... but" that you create your life. Look around. Your life never lies.

If you state an affirmation about being thin or easily receiving abundance and the next statement in your head is a snide, "yeah sure," that snide afterthought IS your affirmation.

Things in the universe are governed by certain laws. Gravity is one them. It works whether we like it or not. Your life is the same. It’s governed by your beliefs, whether you like it or not. That makes it very important for you to be able to choose the beliefs you want.

To succeed with affirmations, you have to clear the negating belief inside you first.

Trying to ignore, wish away or affirm away your self-limiting beliefs won’t make them stop affecting your life. Your self-limiting beliefs will be inside you until they are cleared. Until you clear them, you’ll feel stuck.

It can be hard to recognize your self limiting beliefs but if you look at your life you’ll see them expressed there. Your life is the ultimate magic mirror. If what you want isn't there, then you’re stuck in some way.

I can help you with that.  I specialize in getting people unstuck.

Your life is the ultimate magic mirror. If what you want isn't there, then you’re stuck in some way.

It’s impossible to consciously affirm yourself out of the self-limiting beliefs in your subconscious mind. You need a process that gets to your subconscious mind and allows you to erase them. I specialize in a process called Emotional Freedom Techniques that does just that.

With Emotional Freedom Techniques and the other methods I use, I'll help you identify and clear the self-limiting beliefs that prevent you from having all you were meant to. You'll experience what freedom of your being is, and you will never want to settle again.

You weren't born to get in your own way. You were born to succeed.

You weren't born sabotaging yourself. You were born open and wanting to do everything.

I met someone recently who said she didn't believe in a subconscious mind. "People should just get over stuff!" she said. Yet, this is a woman who complains about being overweight and wants to exercise but doesn't. Her conscious mind is being governed by something outside of her control or else she'd get off her couch.

She wasn't born sabotaging herself. We're all born open and enthusiastic and wanting to accomplish things. When children are young they can't wait to help mommy and daddy. At times they want to help so much they are literally underfoot! If you get in your own way, you learned to hold yourself back and those experiences that taught you are in your subconscious mind.

Whether you believe it or not, you’re being governed by the experiences of your past, even if you think you're done with them. Something happens in your day and you get triggered, and you act automatically. Some people call it a Pavlovian response or conditioning. I call it looping. You’re caught in a loop and usually your not aware of it. Other times you may even watch yourself reacting and feel you can’t do anything to stop it.Your traumatic experiences are like programs that run you just like your computer runs on programs you don't know are there.

We have programs that run us that can make our lives run smoothly or throw us into loops.

When programs aren't good ones, they throw your computer into glitches. If you’ve ever got caught in a computer glitch that repeats and repeats you know what looping is. That's exactly what happens to us.

If you’ve had traumatic experiences, those experiences act like programs that run under your radar -- just like your computer runs on programs that you don't have a clue about.

The experiences that you’ve had can show up in fears that stop you from reaching as far as you can dream.

Some experiences are so hurtful that they can even stop you from dreaming. They can make you feel disconnected from your spirit. Being disconnected from your spirit can make you feel depressed, anxious, resentful and block your innate creativity.

Creativity is innate in us all and the free flow of our creativity is essential for us to have a vital life. There is as much creativity involved in planning your day as in planning any piece of art. Art is just an expression of creativity.

When you feel dis-spirited you feel disheartened, and your creative energy is constricted -- all of which constricts your vitality and sets you up for the potential of poor health and physical pain. It's a cycle that feeds upon itself.

You learned how to hold yourself back. Those experiences that taught you are in your subconscious mind.

You were born with the potential to exceed all of your heart’s desires. But, if you have beliefs that you “can’t” or “shouldn't” -- you won’t. You’ll sabotage yourself in subtle and not so subtle ways.

As an Energetic Healer, I can always balance your energy field for you and get your energy flowing, but if you don’t clear the beliefs that close you down, then ultimately it will just be a band-aid.

I can help you clear the beliefs that stop you.

You were born with the potential to exceed your heart’s desires. But, if you have beliefs that you “can’t” or “shouldn't” -- you won’t.  You’ll sabotage yourself in subtle and not so subtle ways.

So many people believe that you have to have horrendous traumas to set you into self-sabotaging loops -- but they're wrong. It doesn't take major traumas to get you stuck.

Children have a deep need to make sense of things. Conclusions they come to become programs that run them as adults.

Children are like psychic sponges and they try to make sense of things. It’s the conclusions that they come to that run them as adults -- programs under the radar. It can seem so trivial from an adult’s perspective. But the fact is, we all have memories like that and they affect us deeply. They tint the lenses that we see life through. 

I can help you clear your painful memories so you can have a healthy perspective on them.

When you don’t see yourself and others clearly, you can feel bad about yourself. You can feel you're not good enough -- like there's something intrinsically "not enough" about you. It’s not true, but it feels that way -- and you live from that belief.

The belief that you're not enough creates pain. When we’re in pain it's natural to try to numb it.

When we’re in pain we want to do anything we can to numb it. Some people do it with smoking or drinking. Others do it with video games, TV or recreational drugs. I know how it feels. When I was young I did it with food and perfectionism. For years I had a struggle with food. When I think back on that time now it feels like that was another person. I live in wonderful balance with food now. I don’t have urges to fill a hole in me anymore because that hole has disappeared. I don’t have to be perfect anymore. I feel my value and I love myself deeply with all my imperfections.

I will help you to feel compassionate self-acceptance.

Neutralizing your addictive urges takes minutes. What's more important is for us to clear the driver of your behaviors.

I can help you neutralize your addictive urges, but more importantly I will help you neutralize the drivers of your addictive behaviors. You won’t have a need to numb yourself because you’ll see your true worth and begin to cherish your body. You’ll treat yourself with the love and appreciation that you always deserved.

I'll help you clear the drivers of your self-constricting behaviors.

I don't believe you were born to suffer.

TO ME SUFFERING MEANS ONLY ONE THING -- YOU'RE STUCK.
I CAN HELP YOU GET UNSTUCK.

I DON'T BELIEVE YOU WERE BORN TO SUFFER.
I BELIEVE YOU WERE BORN TO SOAR.

If you're ready to take yourself and your life on, I'll be lovingly relentless in helping you to manifest your vision of what you want. I'll challenge you and cheer for you and sing and dance if I have to!

As a result of our work together you will experience yourself in ways you never believed were possible. I promise that once you experience what is possible for you, you'll never want to turn back.

Issues that my clients are able to clear include:

Clearing Chronic Physical Pain
Healing Chronic Physical Conditions
Healing Depression
Healing Anxiety
Resolving Chronic Anger
Clearing Trauma and Abuse Memories
Healing Sexual Wounds
Healing Body Image Issues
Clearing Success Blocks
Stopping Procrastination
Healing Addictive Behaviors
Stopping the Choosing of Toxic Relationships
Clearing Fears and Phobias
Reclaiming Self-Confidence
Finding Lost Faith
Enhancing Self-Esteem
Healing Body Image Issues
Clearing Abundance Blocks
...and others

You were born to have everything your heart desires: Intimacy, Good Health, Money, Success, Excitement, Creativity, Joy, Peace, Fulfillment -- the whole shebang. EVERYTHING.

Have you been diagnosed with Depression, Anxiety, OCD, SAD, BPD, or a chronic physical condition? Do you chronically procrastinate, eat when you’re stressed, angry, sad or bored or engage in other addictive behaviors? Do you feel unmotivated, sabotage yourself or have any of the other issues that are mentioned on this site? If so, you’re stuck.

I've shared a few client stories with you to give you a sense of what's possible for you in our sessions together.

If you can't find the dream in your heart I'll help you find it. If you have a dream I'll help you live it. Your dream is waiting.

Don't let anything stop you from having what's possible for you.

PHONE SESSIONS ARE JUST AS EFFECTIVE AS OFFICE SESSIONS.

I'm here for you.
   Phone and Office Sessions