Emotional Freedom Techniques (EFT)
- Do you feel stuck?
- Do you get depressed or anxious?
- Do you feel disconnected or alone?
- Do you sabotage yourself?
- Do you have chronic pain or health problems?
- Do you obsess about things?
- Do you find yourself in painful relationships?
- Do you eat when your stressed or bored?
- Do you have self esteem issues?
- Do you you aim low to stay in your comfort zone?
From toxic relationship loops to chronic depression
From fear of public speaking to outright phobias
From procrastination to addictive behaviors
From career issues to abundance blocks
From chronic physical pain to chronic illness
From anxiety to post traumatic stress disorder
...and everything in between.
EMOTIONAL FREEDOM TECHNIQUES WORKS WHEN A LOT OF CONVENTIONAL AND NON-CONVENTIONAL METHODS FAIL.
I began my healing practice with a medical base. I was already a nurse and was familiar with how long it took for issues to resolve using conventional methods. I had established a full family practice as a Homeopath, Imagery Therapist, Energetic Healer and Psychosynthesist. I was awed by what Homeopathy could do. At the time I was amazed that Homeopathy could resolve chronic conditions in weeks to months (as opposed to months or never using conventional methods). I was thrilled that with Psychosynthesis and Interactive Guided Imagery I was able to help people heal issues so much faster than with conventional therapy. I had studied hypnotherapy, and I believed I was working with methods that were working the fastest.
I’ve been helping people in my phone and office practice for over twenty years, and I’ve studied a lot of methods. I’ve seen so-called miracle cures come and go. I didn't think I’d ever find anything that would work faster than the methods I was already using.
When I was exposed to a healing modality called Emotional Freedom Techniques (EFT) -- and I was stunned. I don’t like hype. It turns me off, so when I say this it’s because I mean it. I WAS STUNNED.
As a young mom I suffered from what was later called fibromyalgia. I lost many years to it, and it left me with a deep sense of how precious our time is. We don’t ever get it back. Not one moment of it. It took me years to heal, and I know what it is to live in light and possibility -- and I wish I knew about EFT back then.
I LOVE TO GET PEOPLE WHERE THEY WANT TO GO AS FAST AS POSSIBLE. BUT SPEED ISN’T ENOUGH. IT HAS TO BE GENTLE, AND BY USING EFT I CAN PROMISE BOTH.
I love the word "juicy" because I believe that’s what our lives are meant to be. To me, “juicy” says it all -- succulent -- abundant -- vital -- delicious -- sweet. I love living a juicy life and I love to help people live juicy lives:
Lives where they are in touch with all that’s possible for them.
Lives where they wake up in the morning and they are excited to experience a new day.
I love when I see people living their dream -- whatever that is. I believe we were all meant to live vital, exciting lives. I know it's possible because I see what happens as a result of the EFT sessions I have with my clients.
I see my clients become free -- in all the ways that everyone wants to become free:
Free of fear
Free of guilt
Free of anger
Free of shame
Free of anxiety
Free of sadness
Free of physical pain
Free of addictive behaviors
Free of traumatic memories
Free of beliefs that block abundance
Free of limiting beliefs about relationships
FREE TO BE WHO WE WERE MEANT TO BE.
Pain is just a way of our inner being telling us we need to change something. It’s like the red warning light in the dashboard of our cars: it makes no sense to drive around with our car having a warning light on. We need to get it to a mechanic and fix it so we can get back on the road again.
THE FASTER I CAN HELP YOU TO HEAL YOUR ISSUES, THE MORE TIME YOU’LL HAVE FOR JOY --AND FROM JOY YOU CAN DO ANYTHING.
By now I’ve done thousands of EFT sessions with clients, and I can tell you that healing issues in stunning speed using EFT has almost become a given to me -- but my clients' responses always delight me. Here are some of them:
(After one EFT session for long-standing self-sabotaging behaviors about money and business):
Dear Shulamit,
It is truly amazing to even consider erasing “stuff” from years past in hours but in one session we did…..I feel lighter and healthier and my self-limiting belief about money is gone! I was plagued with that for years and no matter what I did I couldn’t clear it. By the end of our session I was laughing that I had actually believed that. You are very gifted.
J. Price (Real Estate Entrepreneur, Texas)
(After two sessions using EFT for long-standing chronic fatigue syndrome):
Hi Shulamit.
just wanted to let you know that after our session today when I returned home, things seemed better. I am still wondering if I am just imagining this. But I did not feel as fatigued as usual. I did a bunch of dishes sitting in my sink and cleaned up after my kids, etc. with no problem. I had NO ADRENALINE/TENSE feeling! I was talking to my mother and she says to me, "You sound good." I told her about how I was feeling and she says she is very excited for me and still cannot believe this EFT can make such changes so quickly.
Lori G. (New Jersey)
EFT is based on the discovery that all painful emotions come from a disturbed energy field.
As a homeopath and energetic healer I also know that physical pain comes from a disturbed energy field. The fact that we all have an energy field was discovered scientifically in the 1900’s, so that’s not new. Ancient healers have known it for centuries. Science is finally catching up.
Clearing issues with EFT involves tapping on certain acupuncture points while holding an issue in mind. If you’re a skeptic, you’re probably saying to yourself it sounds too easy to be true. I don't blame you. Years ago I’d have said the same thing. The fact is that EFT is so simple that kids have been taught to do it and so effective in the hands of seasoned practitioners that EFT has been successful in clearing Post Traumatic Stress Disorder from Viet Nam vets after 20 years of conventional methods had failed.
Aside from the speed of resolving issues with EFT, another reason why I love using EFT with my clients is that we CLEAR issues. I’m saying CLEAR on purpose.
EFT IS NOT ABOUT “COMING TO TERMS WITH,” “SHIFTING” OR “LEARNING ABOUT ISSUES.” EFT CLEARS ISSUES SO THAT THEY CAN’T GRAB YOU ANYMORE.
My clients' words say it best:
(After one EFT session for poor self-esteem and a career block):
Dear Shulamit,
The other day an incident happened that normally would have made me feel upset and scared. Instead, I felt calm and could flow with it. I felt adult and grounded. And I’m not procrastinating anymore! Wow, Shulamit, after just one session with you. I’m still pretty amazed. Sylvia P. ( Architect and Interior decorator, New Jersey)
(This was posted on a blog and sent to me):For a little over 2 months now I’ve been seeing a wonderful EFT (Emotional Freedom techniques) practitioner. Her name is Shulamit Lazarus. I cannot say enough about her and EFT. For years I have been repeating cycles of behavior and thinking that I have not been able to free myself from. Even after years of seeing different therapists I had found myself constantly returning once again to things that I “thought” I had addressed. I think the key word with EFT is “Freedom.” Finally I have been able to truly see myself clearly and honestly address and release many things that have kept me in endless cycles.
If you’ve ever gone to a conventional therapist, you know that you had a session and then you could expect to “process” the work in-between sessions. It could take anywhere from hours to weeks or months, depending on how open you were to the information. Then, after that time you spent processing, you’d have hopefully experienced a cognitive shift, and that shift would hopefully have showed up in changed responses to your issue. The reason I’m saying it like this is because I have so many clients who’ve had years of psychotherapy and thought they were done with an issue, but find themselves so frustrated to see that they’ve really been looping in the same issue and haven't actually resolved it.
The other downside to conventional therapy is that the process itself often involves dwelling on your issues by spending a lot of time talking about them. This can be retraumatizing as you almost relive the details of events you talk about.
WITH EFT COGNITIVE SHIFTS COME MINUTES AFTER CLEARING AN ISSUE WITHOUT THE ANALYSIS AND RETRAUMATIZATION THAT CONVENTIONAL METHODS CAN HAVE.
EFT liberates you from self-limiting beliefs. I love the word "self-limiting" because that’s exactly what they do. They limit you and stop you from being in touch with your inner wisdom and intuition. That can make you feel like you have nothing to rely on for answers to things that are important in your life. I get so many clients who come to me feeling confused about which way to go with a decision.
BY USING EFT, CLEARING YOUR ISSUES PUTS YOU LITERALLY CLOSER TO YOUR WISDOM SO THAT YOU’RE IN TOUCH WITH THE INTERNAL COMPASS YOU WERE BORN WITH.
(After one EFT session for perfectionism and rigidity):Hi Shulamit, I'm stunned by the clarifications of my thoughts. Normally I can’t sit still for two minutes and I find myself relishing the few minute s I have during the early morning of pure peace and quiet. I have noticed issues we worked on that were such problems for so many years don't matter anymore. Anyway, I'm still in the "wow" moment. But I will get with you this week.
Carolyn A. (Web sales manager, California)
If you think about the beliefs you have that stop you in your life, they invariably come from experiences that have happened to you. Most of the time they happened to you in childhood. Someone said things to you that hurt you deeply, or you saw things that became life lessons for you. If you’ve tried to clear them with therapy or affirmations and failed, you may feel that you have to live with them. But, its not true. They don't have to govern you.
Conventional therapy can make you smarter about your issues and affirmations can make you feel better about your issues, but YOU STILL HAVE THE ISSUE. NOTHING HAS REALLY CHANGED. You just have other ways to cope with it.
EMOTIONAL FREEDOM TECHNIQUES CLEARS ISSUES SO YOU DON’T LOOP BACK TO THEM AGAIN.
Blatant abuse and neglect creates tremendous pain and self-limiting beliefs that can have you looping in self-sabotaging behaviors of all sorts. When you're in pain you can get angry very easily.
(After three sessions of EFT for chronic anger):Before my work with you there wasn’t the slightest little thing that wouldn’t set me off or make me angry. Now I just don’t go there. If I do get upset I know what it is and I’m able to shift out of it in a few minutes. I’ve been thinking is that how most of the people live? I’ve never been able to be there.
Thanks so much.
Pat (Hospital Supervisor, New Jersey)
(After two EFT sessions for chronic anger):
My whole life I’ve been angry. It’s so stressful at work. I’d get lightheaded. I realize now I did it to myself. I’d let things there get to me but I couldn’t help it. I’d get so aggravated! Normally I’d be halfway to anger just getting in the car going to work. I was in so much of better place this week. I really felt the difference. Things didn’t change at work. They were happening as usual, but I just didn’t get triggered. I could feel some of what might have gone into anger begin and then it just fizzled. It’s like my anger had no energy anymore to keep itself going.
Wow, this is amazing work!
C. Chang (Laboratory technician, New Jersey)
(After one EFT for poor self-esteem and depression):
You do clear issues with stunning speed. It’s amazing. I spent so much time working on my issues and I see now I never cleared them. Now I can feel I’m really going to heal all these things. My issues are clearing so fast it’s almost hard to believe. But I know it’s true.
T. Greensburg (New York City)
(After three sessions of EFT for Mood swings):
There are no high highs or very low lows. I’m much more in a central place. That helps you see things. When you’re out to the extremes it’s hard to get a perspective on your emotions. When you’re close to the middle it’s easier to shift out of an emotion. It’s like when your face is in front of a wall. You can’t feel how it is to be far enough way to see the wall because you’re in it. I’ve worked on my issues for years with creeping success. Just the short while we’ve worked together it’s like night and day. I’m seeing what’s really possible for me for the first time in my life. It’s really exciting!
S. Henderson (Connecticut)
Usually the first place your anger goes is inwards.
BEING SELF-CRITICAL IS ONE OF THE BIGGEST KILLERS OF YOUR BEING.
Whether you’re constantly denigrating yourself by telling yourself you’re “stupid” or “a loser,” “not good enough,” “not worthy” or tormenting yourself with niggling self-doubts, it’s practically guaranteed that voice will make you afraid to initiate actions that will get you closer to what you want.
WITH EFT WE’LL CLEAR THE SELF-LIMITING BELIEFS THAT LEAD YOU TO SELF-DOUBT AND LOW SELF-ESTEEM.
(After two sessions of EFT for poor self -esteem and fear of failure, a mom of a college age daughter wrote):I am so glad she wants to do more sessions… the difference in her last weekend after your session with her was amazing…
Thanks so much for your great work.
Sue (New Jersey)
(After one session of EFT for chronic severe test anxiety, perfectionism and self- criticism):
Hi Shulamit,
When it came to being nervous about the quiz, I definitely wasn’t at all. I was extremely calm and even though I knew I might have gotten some part of the questions wrong, I did not feel the utter dread I would have before our session.
Caitlin, (university student, Pennsylvania)
I know how destructive self-critical voices can be. They can make you feel horrible. When they’re controlling your life they can make you feel like you’re not worthy enough to exist, and when they’re subtle they can make you second- guess yourself so that you get what I call “paralyzed centipede syndrome” -- you second-guess what leg to put down first and get so paralyzed that you don’t move at all!
ONE OF THE MOST COMMON WAYS THAT A FIERCE INNER CRITIC SHOWS UP IS IN PROCRASTINATION.
I don't want you to think that this is the only cause for procrastination because there are as many reasons for it as there are types of issues. But by and large it comes down to a voice inside you that says, “you’re not good enough,” “why bother,” “you’ll fail.”
One client of mine suffered from procrastination for years. She put off everything. We were able to clear her procrastination up in a few sessions by addressing her inner critic.
(After one EFT session for chronic procrastination): Shulamit,OMG, I got so much done the day after our session. I had so much energy and I got my business moving like I always wanted to and I cleaned my house and I just wanted you to know how important our session was. I feel like there is nothing holding me back now! I can’t wait till our next session!
Speak to you soon! Erica (Nutritionist, New Jersey)
YOU DON'T HAVE TO BE TYRANNIZED BY THAT SELF-CRITICAL VOICE INSIDE YOU ANYMORE.
In conventional therapy healing an intense inner critic can take years. Before I started using EFT with my clients, the work I did with them took them months, and I prided myself on that being fast. With EFT it can take as little as one session.
(After one EFT session for depression, poor self-esteem and self- criticism):You know, after our session I felt a bit crummy because of bringing up the past, but then three days later I realized I wasn't judging myself anymore. I used to feel I was boring but I don't anymore. I’m more verbal and expressive. I’ve been speaking up at meetings easily and I don’t think about what others are thinking about me. I just express my thoughts. I really feel lighter. It’s weird. Does that happen to other people you work with?
Lori (Teacher, Connecticut)
As you are reading this you may be thinking to yourself, “My folks were loving people. So, I must be pretty screwed up to feel this pain in me when I wasn’t abused or neglected like other people have been.”
WE CAN BE SHAMED IN MILLIONS OF SUBTLE WAYS AS WE GROW UP AND CARRY IT IN US THROUGHOUT OUR LIVES.
I can’t begin to count the number of clients I have who carry pain from being called names by other kids when they were young. Times of transition like puberty leave kids vulnerable to issues of poor self-esteem. Bullying also leaves its scars. And, it’s sad to say that teachers and sports coaches who have the potential of being such lights in a child’s life can do and say things that leave injuries that live on for decades.
A client of mine told me that when he was a little boy that if he didn't behave in class his teacher would put a pen between his fingers and squeeze his little fingers until it hurt him. This was considered acceptable discipline! The fact that my client still remembers this after nearly 50 years is because it left its mark inside him.
Another client who had a loving family and upbringing said she had a grade school teacher who falsely accused her of cheating on a test. “It bothers me to this day,” she told me. This happened over thirty years ago to her, and it still was affecting how she saw herself.
As children we are open, vulnerable beings who are sponges to even the slightest offense to our dignity. We take it in and if it comes from an authority figure, we believe it.
One of my clients complained that her life was never going the way she wanted it to. Her intimate relationships always started out great and then became painful. She felt trapped in jobs that she was miserable in, and felt that she had to resign herself to never having what she really wanted in her life.
It turned out when we went to the core of that feeling, she had a belief that, “Things work out for everyone else but me.” Connected to that belief was a memory of complaining to her mom about her brother bothering her and her mom saying to her, “Life’s not fair.”
As an adult you can reason that her mother’s response showed poor judgment but my client was too young to reason that out. She was only seven years old and she looked up to her mom as an authority. My client took that in as a belief that governed her life for the next 23 years. We did an EFT session on that memory and cleared the emotional charge of it away. The belief evaporated with it.
Your self-limiting beliefs and past traumas are held inside you even if you don't know it consciously. They don't just block your possibilities, they can affect you physically.
That’s why we have TV ads that talk about “depression hurts physically.” More than ever we’re seeing that there is an emotional stress component to most chronic conditions -- even with things we thought were totally physical problems like allergies and eczema.
In all my years of doing EFT sessions with my clients, I find one thing that’s consistently true: that our bodies speak to us in metaphors, and in them we live out our self-limiting beliefs until we get the message.
There is no difference between being stuck in fears, toxic relationships or arthritis. Stuck is stuck.
OUR CONSCIOUS MIND THINKS IT’S IN THE DRIVER’S SEAT AND SEES ALL AROUND IT, BUT ALL DRIVERS HAVE A BLIND SPOT. YOU NEED SOMEONE WHO CAN SEE WHAT YOU CAN’T SEE. TO RESOLVE YOUR PROBLEM YOU HAVE TO FIND THE CORE ISSUE.
I’ve had many clients who’ve used EFT on themselves and were confused about why things weren't getting better for them. That’s because the tapping process in EFT is the least important part of the process. It’s how and what you tune into as you are tapping that creates what seem like miraculous responses.
My forte is my intuition and the ability to help you find your core issues.
WITH EFT WE’LL ADDRESS THE EMOTIONAL ASPECTS OF YOUR CHRONIC CONDITIONS. WHEN THE CORE EMOTIONAL ISSUE IS CLEARED WITH EFT, THE PHYSICAL ISSUE IS FREE TO RESOLVE WITH AMAZING SPEED.
(After one EFT session for chronic pain due to long-standing shoulder injury):Hi Shulamit,
I hope you’re doing well.
We’ve done a lot of work on so many issues, but I never realized that our bodies hold our issues the way you always said until we had the session for my shoulder pain. I injured it so long ago doing what I love that I think I just wanted to ignore it. I think that’s why I didn't tell you about it. I had the pain a long time so I went to the doctor and he said that my shoulder was filled with calcium crystals, and that if I kept on using it that way I would ruin my shoulder permanently. I thought that surgery was the only way to get rid of the pain. I was waking at night with it and it was present for my every day. I could barely raise my arm at the beginning of our session, but when we tapped on the issue of my family’s message to me that “life is serious and you can’t have fun without paying a price,” then the pain was gone. It’s amazing how w e get our families’ issues into our bodies! What was even more amazing is that we never tapped about the pain itself! That was so eye opening to me. I wish I had told you about the injury but I guess I believed I needed to just accept it and I let it go for years.
I feel so much freer now that we cleared that message but I still have to do the surgery since my shoulder is getting damaged.
Call you when I get back.
Hugs,
Marie T. ( Corporate staff developer, New York)
(After five sessions of EFT for long-standing hives in cold weather):
Dear Shulamit,
Thanks for your work with me. I feel it is really making an impact on my life. Today, in the snowstorm, I made a “snow person” with my kids. It was fun for the first time since I was 17 years old. I felt great being outside and being able to enjoy that time with them. I didn’t break out except for my legs a little. We are going skiing after Christmas and I am feeling like this could actually be a fun time for me.
Have a great holiday!
Rita D. (Social Worker, New Jersey)
It’s hard to live life in pain. It’s natural to want to numb emotional stress and overwhelm. Sometimes we do that by eating, smoking, drinking or using drugs. Even working long hours or spending hours on computer games can be used to medicate our overly-charged nervous systems. Anything that gives us some release can become addictive. Feeling yourself in the grip of addictive behaviors makes you feel worse about yourself and before you know it, you’re in a vicious cycle.
I’ve worked with lots of clients who have addictive behaviors, and our work together using EFT cleared the addictive urges in as little as one session.
(After one EFT session for long-standing cocaine addiction):
Since our session I had the opportunity to get more cocaine and felt no desire for it. It was in my face and I didn’t want it!
John ( Inventor and Industrial designer, New Jersey)
(One week followup after one session of using EFT for long-standing binge eating):
I haven’t binged even once since our session. I do still have a desire for sweets but I don’t eat everything I find. I stop at one cookie. I used to eat the whole bag till my stomach hurt.
Sue (Nurse, New Jersey)
From seeing these comments you may think that we only addressed the cravings. What we addressed is the underlying “driver” of their addictions.
CLEARING ADDICTIVE CRAVINGS USING EFT TAKES MINUTES. IT’S NOT THE FOOD, THE DRUGS, THE VIDEO GAMES OR WHATEVER IT IS THAT YOU’RE ADDICTED TO THAT IS THE ISSUE.
THE MOST IMPORTANT THING TO ME IS THAT WE CLEAR THE ISSUES THAT ARE DRIVING YOUR BEHAVIORS. UNLESS WE DO THAT, YOU’LL JUST EVENTUALLY FIND ANOTHER ADDICTION.
I don't want that for you. I want you to be really free. Those are not just words to me. I want you to be able to choose your actions and feel great about yourself.
Here’s a letter I got from a client and the follow up letter he sent to me that expresses this beautifully:
Dear Ms. Lazarus ,I’m not “Pollyanna.” I know he’ll bump up against life and there will be challenges that will test and stretch him. But when they do, he’ll meet them with inner resources of high self-worth and confidence. Imagine what more of that would do for you.Before anything, I’d like to briefly introduce myself. I’m a 16-year-old teenage guy.
I would like to have your help. Though there is much more to it, the main issue I need help with is a binge-eating/overeating problem. My worst “binges” involving over a thousand calories in a sitting. My physique doesn’t really show my problem, and no one believes it if I told them, mostly because I eat excessively in private. I’m often disgusted with myself for remaining pathetically average when I know I’m capable of so much more. When I try a new diet or lifestyle change to get to my ultimate goal, I always fall of the wagon and fail.
Mrs. Lazarus, this is where I need your help. I need your help to find and dissolve whatever my inner issues are that cause me to do the negative, self-sabotaging things I do.
Best regards,
George
(After six EFT sessions in total, addressing his eating issues, core poor self-esteem, perfectionism, internal rigidity and poor body image, these were his comments to my reading the first session’s notes to him):
George comments:
When we first started our session I was bingeing almost twice daily to the point of pain in my stomach. I eat moderately now. I put down the food when I’m not hungry anymore and I walk away. When I hear you read the notes to me about how I was before our EFT sessions it almost feels like another person’s issues.
I’m not affected by what my dad says now. Before he would make me feel bad about myself and I’d eat out of anger and disappointment. His comments would make me feel stressed and unworthy. I realize it’s how I feel about myself that’s much more. I also see what he’s done from another perspective now. I have compassion for him. He’s just doing what he thinks is best.
I used to avoid being social, because I always felt my friends didn’t think much of me. I felt I didn’t measure up and in the last week or so I’ve been going out with friends a lot and I feel I’m as good as anyone else. When we first started our sessions I felt insignificant. Now I know that I’m unique and I know that I’m a blend of qualities no one else has. I don’t feel the need to procrastinate. Because even if I don't do well it won’t matter. I have so many beneficial qualities.
I have a client who wanted to be a writer all her life, yet she never pursued her writing in any focused way other than journaling. Our work took her to a memory when she was about four years old, when her neighbor had loaned her a doll, and with great exuberance she spontaneously “drew a big mouth” and “apple cheeks” on the doll, and her mother saw it and told her that she would have to confess to her neighbor what she did. My client was “mortified.” Her neighbor was one of the few sources of affection my client had as the only child of two narcissistic parents, and was terrified to lose this woman’s affection. At the moment that we cleared the memory of its charge it became blatantly apparent to her that the “doll experience” was the reason she could never allow her creativity to have full reign of her, and it stopped her from writing. By the end of the session she was totally freed of the pain of the memory and all the influence that it had on her life.
So imagine…
Who would you be without your limitations?
You were born to be -- healthy, loving and creativity in action.
Not long ago I was watching a talent show on TV and I saw a 68 year old woman break dancing. As she danced the joy in her was irrepressible, and when the judges said “yes” to her, her eyes lit up with delight. She had reached a goal, and her sight was set on going further. She clearly had a dream and was making it happen. So age is no excuse. It’s about what’s stopping you from maxing out your life on all fronts. What ever it is, I’ll help you find it and clear it so you can live the juiciest of lives.
WITH EFT WE’LL CLEAR THE SELF-LIMITING BELIEFS THAT LEAD TO CREATIVITY BLOCKS –
BELIEFS THAT DISCONNECT YOU FROM YOUR GOD-GIVEN SOURCE OF INSPIRATION.
My clients are sometimes referred by physicians on psychiatrists. Many of them are on medications.
MEDICATIONS TAKE THE EDGE OFF BUT THEY NEVER CURE ANYTHING. AS MY CLIENTS CLEAR THEIR ISSUES USING EFT, THEY OFTEN DON”
T NEED AS MUCH MEDICATION OR CAN STOP THEIR MEDICATIONS COMPLETELY.
I have many more client testimonials that I could show you, but I don’t want to deluge you. Personally, I find sites that are filled with huge amounts of testimonials off-putting, and I don’t want to do that to you. So I’ve picked examples of comments I typically get from my EFT clients so you can have a sense of what EFT sessions with me can do for you.
We came into the world with our arms open, eyes wide: sparkling with excitement for the least thing we encountered. Look at a new baby’s eyes. They're bright with glints of delight for the discoveries of their day.
Do your eyes shine now?
If not, that’s sad.
If you think what I'm writing about is a fantasy, that’s also sad.
It means that you’ve resigned yourself to a belief that life has to be a series of grays for you. From the information above you can see that you don’t have to keep feeling that way.
WITH EFT I CAN HELP YOU GET TO A PLACE OF WELL-BEING YOU NEVER KNEW WAS POSSIBLE FOR YOU.
If you’ve read my client comments and you’re still sitting there thinking, “It can’t be me. That’s for other people,” you’re wrong.
I PROMISE YOU THAT ANYTHING IS POSSIBLE FOR YOU. BUT YOU MUST CLEAR YOUR SELF-LIMITING BELIEFS. IF NOT, THEY WILL CONTINUE STOPPING YOU IN YOUR TRACKS
.They will make you put your life on hold. But that’s another great thing about EFT. We can even use it to clear your doubt!
USING EFT WE CAN CLEAR VIRTUALLY ANY RESISTANCE INSIDE YOU TO YOU BEING YOUR HEALTHIEST AND MOST VITAL YOU.
I’m telling you this from my heart. I believe we all have an obligation to achieve the best “us” we can be on all levels – to live in joy and to share that joy with others. I believe we were each born for a reason.
I’m not being glib here when I say you are a gift, and your expression and actualization is a contribution to our world. Ask any of my clients about how passionately I see the unique gift that they are. No one can add the gift to our world that you can.
Not one person out of billions of people on the planet is just like you, or can say things or express themselves just like you do. I’m not sugarcoating things here. Think about it. Really, stop for a moment and close your eyes and think about it.
SO, HOW ARE YOU STOPPING YOURSELF, AND WHEN IS IT ENOUGH?
- When do you decide you won’t be stuck anymore?
- When do you decide you won’t put yourself down anymore?
- When do you decide you won’t limit your potential anymore?
- When do you decide you won’t carry your family’s issues anymore?
- When do you decide you won’t be victimized by your past anymore?
- When do you decide you won't carry those painful feelings anymore?
- When do you decide you don't have to suffer with poor health anymore?
- When do you decide you don’t have to have physical pain anymore
- When do you decide you don’t want to feel disconnected anymore?
- When do you decide you don’t want toxic relationships anymore?
- When do you decide you don’t want to block your success anymore?
- When do you decide you’ve had enough of self-limiting beliefs?
WHEN DO YOU DECIDE YOU'VE HAD ENOUGH?
I hope it’s now.
I hope you’ve decided you’re done with living a lesser life – a life where you feel old, defeated, tired and in pain. I want you to live a juicy life. And you can. No matter what’s going on or has gone on in your life. No matter what traumas, loss, or disappointments you’ve had.
YOU CAN ALWAYS LIVE A JUICY LIFE, AND WHEN YOU'RE READY I WANT TO HELP YOU HAVE IT FASTER.
Hi Shulamit,We've done just a few sessions and you helped me clean out big, long-standing issues that were limiting me in a big ways. You knew exactly what the real issue was when for years it seemed like something else. You rock!
I've been in a state of joy all day! I feel like I can take on the world! I'll call you next week to set up our next session.
Hugs,
Kathy. L (Web designer, California)
Using EFT we’ll clear the pain from the memories of your traumas. We won’t erase the memories but we’ll neutralize them so you don’t loop back to them anymore. With EFT we’ll heal the pain of your losses so that you can move on easily to your future with a healthy perspective on your past -- leaving behind the pain once and for all. With EFT we’ll heal any feelings of grief, guilt and shame.
(After EFT sessions for the trauma of childhood abuse):
Shulamit,
You have the most incredible ability to know what is going on inside me before I even do. When you do EFT with me you say the words that are in me before I even know they are there. Your intuition is phenomenal and because of it I’ve been able to clear issues in amazingly short amounts of time.
You’re ability to help me find the issue at the core of what I believe is bothering me is the key. You spot it, and by the end of the session we’ve cleared an issue that I felt so mired in. What really gets me is that these are issues that I spent years dealing with anothertypes of therapies.
Thank you for your gifts.
Kristen (Writer, Canada)
I know what's possible with EFT. I see it everyday.
Time is precious.
Don’t let anymore time go by living days that you settle for – when you can be and have so much more. With EFT I’ll help you create the juicy life you were meant to experience from the day you were born.
Call me.
Office: (973) 259 -1988
